Chef Rocco DiSpirito ’86, Easy Healthy Eating


Rocco DiSpirito'86, Host Rocco's Dinner Party
Rocco DiSpirito’86, Executive Chef, Standard Grill and Grill Cafe

CIA Alumni Bio

Chef Rocco DiSpirito has returned to the New York City dining scene as the executive chef for the Standard Grill, inside The Standard Hotel in Manhattan’s meatpacking district, revamping the menu for the restaurant and the adjoining Grill Cafe. His return has been welcomed with a two-star review from The New York Times.

Union Pacific

Chef DiSpirito opened his premier restaurant, Union Pacific, in 1997 in New York City to widespread critical acclaim. The New York Times gave the restaurant a three-star rating in 1998, saying, “Mr. DiSpirito seems to think about flavor in ways that ordinary people don’t.” In 2002, Union Pacific earned a second three-star review from the New York Observer.

The Restaurant

In addition to his position at Union Pacific, Chef DiSpirito was consulting chef for Tuscan and the chef and co-owner of Rocco’s 22nd Street, which celebrates the Italian-American cuisine on which he was raised. NBC featured the behind-the-scenes preparation and opening of Rocco’s 22nd Street in the reality show The Restaurant, which aired in July 2003.

Best Selling Author

Chef DiSpirito was a featured chef on the Food Network’s Melting Pot Mediterranean and has served as a guest judge on Top Chef. Chef DiSpirito is a New York Times bestselling author of 13 cookbooks including the Rocco’s Healthy & Delicious (2017), The Negative Calorie Diet (2015), Cook Your Butt Off (2015), The Pound a Day Diet (2014), the Now Eat This series, Rocco’s Five Minute Flavor (2011), Rocco Gets Real (2008), Rocco’s Real Life Recipes (2007), Rocco’s Italian American (2004), and Flavor (2003). He hosted a cooking show on Bravo TV called Rocco’s Dinner Party and on ION TV called Now Eat This! with Rocco DiSpirito. Chef DiSpirito is a big proponent of eating healthy foods and has launched an online store featuring his own line of organic protein powders and shakes, protein bars, and organic flour blends.

Over the years, Chef DiSpirito has earned many honors. He was proclaimed “America’s Most Exciting Young Chef” by Gourmet magazine in 2000, named one of Food & Wine’s “Best New Chefs in America” in 1999, and a “Rising Star” by Restaurant Hospitality that same year. He was also featured in People’s 2002 “Sexiest Men Alive” issue.

Chef Rocco DiSpirito majored in culinary arts at The Culinary Institute of America in Hyde Park, NY. He is an author, TV personality, and executive chef of the Standard Grill and the Grill Cafe in the Standard Hotel in New York City.